shadow work guided spiral journal

looking to deepen your self-awareness and reconnect with your authentic self? this guided shadow work journal (b&w) is designed to help you explore just that!
originally created by open book garden's very own in 2020, and lovingly refined since, this newly updated version includes over 50 guided prompts, affirmations, daily reflections, and dedicated space for notes and insights — all thoughtfully designed to help you explore your emotions, patterns, and self-beliefs at your own pace.

from me to you, discover the light that’s been there all along.

happy healing xx

please note: this product is made to order and will take 1-2 weeks to ship. thank you for your patience and support!

features:
- 50 guided prompts for deep reflection & emotional healing
- daily check-ins to track progress and moods
- positive affirmations to reframe limiting beliefs
- note sections for journaling and insights
- b&w